In checking the box below I hereby consent to take part in this class at my own risk.
If I have any known health problems I will discuss them with my trainer. If she/he offers any reason for not joining in this exercise programme I will adhere to her/his recommendations.
I understand that the risks of undertaking physical activity and exercise may include disorders of heartbeats, abnormal blood pressure response, and, very rarely, a heart attack or death.
I further understand that selection and supervision of exercise is a matter of professional judgement.
I understand that I can withdraw my consent or discontinue participation in any aspect of the fitness programme at any time without penalty or prejudice toward me.
I have read the statement above and have had all of my questions answered to my satisfaction.